COACHING

CLARITY – CONFIDENCE – DIRECTION – POWER
Aubrey Boom is a Life Coach and Mental Health Therapist in leadership, spirituality, mental toughness, resilience and emotional strength. Her experience with clients has proven time and time again…that it’s the challenges, crossroads, adversity and often “sudden inspiration” that present the ultimate opportunity for personal growth and greatness. The ability to open your minds and spirits to both your inner voice and learning new ways of perceiving the world is the first step in igniting the awesome ability and power within us all towards change – regardless of our circumstances or past.

THERAPY

DYNAMIC OUTSIDE MOVEMENT THERAPY
The mind-soul-body-spirit connection.

What Is It:

Psychotherapy and/or life coaching conducted outdoors running, cycling, hiking, or walking combined with talk therapy integration of positive psychology, awareness and mindfulness. It is “Emotion In Motion”.

What It Is Not:

DOMT is not an exercise regimen.
It is not about training or about the specific sport engaged in.
It is not a get fit quick routine.

Aubrey would be honored to walk this portion of your life journey alongside you.

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