COACHINGCLARITY – CONFIDENCE – DIRECTION – POWER
THERAPYDYNAMIC OUTSIDE MOVEMENT THERAPY
What Is It:
Psychotherapy and/or life coaching conducted outdoors running, cycling, hiking, or walking combined with talk therapy integration of positive psychology, awareness and mindfulness. It is “Emotion In Motion”.
What It Is Not:
DOMT is not an exercise regimen.
It is not about training or about the specific sport engaged in.
It is not a get fit quick routine.
Aubrey would be honored to walk this portion of your life journey alongside you.